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  • Take a Tea Break for Your Health

    Taking regular breaks to slow down and reflect throughout the day will boost our mood and performance. Many people take to yoga or meditation, and ...
  • What’s In Your Cup of Tea?

    Put down that cup of tea and listen closely. The “dirty truth” is worse than you think; if you are a frequent tea drinker, then you might just be d...
  • Here You Grow

      All Things Elderberry started with a personal health mission. We started with the elixir out of Emilia’s kitchen. We grew to the neighborhood. We...
  • Spring has Sprouted!

    An Education on Elderberry Varieties We made it, Spring is here and our Elderberry plants have sprouted! So, it only seems fitting we give you a pr...
  • INNER SELF CARE 

    Self-care could be the buzzword of the decade. What does it actually mean? Logically, we know it makes sense, however, in reality, it’s always much harder to do. It actually means something different for everyone. 
  • First Press Elderberries

    We increased the amount of elderberry juice by 30%! That’s a whole lot of added health benefit and we believe it is absolutely delicious.
  • 10 Tips to Minimize Sugar Cravings

    Experiencing cravings is very common, but that doesn’t mean it’s necessarily normal. Our bodies are smart, and they talk to us. I find in my pract...
  • Elderberry Smoothie Recipe

        INGREDIENTS 1 cup yogurt (or plant-based alternative) 1 cup frozen strawberries and raspberries 1/4 cup elderberry elixir 2 tbs frozen brocco...
  • FEATURE: Hometown business uses local resources and manufactures elderberry products.

      Thank you to KSDk for having us on your show. We are so thankful any time we get to spread information on the wonderful benefits of elderberry....
  • Elderberry Vinaigrette Recipe

    Not to brag, but we have definitely perfected Elderberry Vinaigrette!   INGREDIENTS 1/4 cup olive oil 1 1/2 tbs unfiltered apple cider vinegar 1 ...
  • 18 Ways To Use Our Elderberry Apple Butter

      Apple butter is not something I grew up with, we were always a jelly house. I don’t even think I had apple butter until I ate ours. I know, ...
  • Natural Health No Matter What Age

    If you would have asked me 2 years ago what was my next adventure in life, I would have never dreamed it included elderberries and all-natural remedies for my health.  I still have a lot to learn and its truly fascinating learning how many plants and herbs are natural remedies for a lot of our everyday health issues.